Showing posts with label inner stregth. Show all posts
Showing posts with label inner stregth. Show all posts

Friday, January 18, 2013

... ray of light !


Given that human life goes through cycles of growth and decay, high & lows, attraction & repulsion... it’s fascinating to see how we look for and try to hold on to... ray of light !

It’s natural to look for a glass of cool drink, when one is hot and thirsty. A good nap does wonders for one who is tired and exhausted. It’s probably necessary to experience some dark patches, to help us look for... ray of light !

While there is no dearth of inspiring speakers, flawless presenters, remarkable performers, dedicated professional, selfless workers... one still has to search for ... ray of light !

Given that one can have shadows only when we have light, it takes a lot of practice, patience and reflection to internalize that a shadow also points to... ray of light !   

Wednesday, January 5, 2011

... art of enjoyment!

For some 3 decades, I do enjoy a cup of coffee. It's an acquired taste from uni days. Over the years, you figure out, what's a good coffee for you. I do try to reflect, where is enjoyment - is it in anticipation, or in the slow sip, or in the after-taste ! Hopefully it will help me decipher the ... art of enjoyment!

Music has found a seat within for decades. So many songs help you relate to your own roots, understand human relations, reflect on finer points and appreciate the creative artists
Had the fortune of attending the performance of a Gazaal master recently, having enjoyed his music for over 25 years.
It's pretty simple to understand that we all have our own liking for a particular type of music. It varies from person to person and with time
As Gulzar Sahib says - music fills our life. It helps me understand the ... art of enjoyment!

It seems Aristotle was asked how long should the legs be! As we understand, his reply was "long enough to reach the ground!" A certain degree of "grounded" feeling or self acceptance is part of the ... art of enjoyment!

Saturday, August 14, 2010

... just a handful !

Mathematically, we need few samples, at least a handful, before we can come to any general conclusion. Am finding that most of existence, at any cross section, relates to a handful of people, places and possibilities.

Normally you interact with a handful of people for work! A reasonable degree of mutual acceptance with work colleagues helps with our sense of well being!

A handful of relations leave a deep lasting impact within for a lifetime.

With the best of intent - you are able to develop, sustain and enjoy a handful of friendly contacts.

At any cross section, one is able to manage just a handful of issues!

Our life has significance for ... just a handful of people

We absorb innumerable suggestions, ideas, insights, leads over the years. At a particular point of time, we are aware of .. just a handful

As we depart for the next abode, we have hopefully "touched" ... just a handful!!

Saturday, February 13, 2010

Guru Moments !

There are several occasions when one can say - I was in the presence of the Guru. Few instances include
  • A close family uncle saying “Rajeev … it (life) is just a dream ... the best way out is daan (charity / donation)”
  • A very close elder saying “… we have more faith in Rajeev than in God…”
  • Arrival of our kids - source of deep joy - sometimes challenging - but always comforting within
  • Meeting our parent like family ( no blood relations) at Jamshedpur & the association taking deep roots within
  • A close friend reaching our place in dire stress
  • There are several occasions of being in presence of elders and evolved souls that go way beyond the realm of a regular meeting.
  • I must mention the maid servant at our place in mid 70s - an old frail lady - from her meagre income - she used to save & buy shoes for her grown up son, who was behind bars - she was one courageous & determined lady

    Such encounters - that I feel are Guru Moments, have a deep impact:
  • Seating of a concept within - like yogurt sets in a pot - it becomes an integral part of ‘you’ - it may not be at the forefront all the time - but its there.
  • Clearing of cob-webs - your confusion settles down, you feel fairly rooted
  • It adds to your conviction and self acceptance without any arrogance

    These Guru Moments
  • Are mostly unexpected, unrecognised, unstructured, unplanned :- often recognisable only after a while
  • The Guru is what you see in the picture - it’s a very different picture for others
  • “Guru” need not be in a particular robe, posture, place or platform - infact they may not even know that you are seeing the “Guru” in them at that moment
  • These moments are often loose ended, organic, almost evolving of their own accord - can be occasionally confrontational, uneasy, unsettling in short term but positively reassuring in the long term.

    The journey certainly continues…

Friday, February 5, 2010

Happiness & Bliss

It’s rather simple to see & conclude that all human action is directed towards maximizing one's happiness. - right from the baby crying for milk, to the young boy striving for medal at the race, the young girl looking for a decent match, the mother leaving kids at school & driving off to work, the old parents longing to hear from kids that are on trip overseas!We see that happiness depends on external factors: interaction with fellow humans, rewards for ones efforts, the share market, interpersonal relations and ones health … A malfunctioning air-conditioner can send the temperature soaring: outside and inside!

Bliss on the other hand, does not depend on external factors at all. It’s like the TV screen that has all the programs, dramas, matches projected on to it, while remaining unaffected itself. Any program, however interesting, lively, fascinating or frustrating, will not affect the TV screen. Likewise, we are actually in a state of bliss, totally unaffected by the events around. To experience bliss, we need to get past the veil of ever changing “pictures”, probably through meditation, increased awareness and reflection within. Given that all our sense organs are directed outwards, it’s a matter of redirecting our attention inwards: to find, feel and then live with “bliss”. It’s actually the inside where peace, completeness (or incompleteness), fulfilment (or lack thereof) resides.

Human beings have all the basic needs, social and ego needs. Equally important is the need for “blissful existence”. As we need regular doses of sleep, food, fluids... we need regular doses of spiritual/blissful insights for our wellbeing. From meditation, to paining, to music, the sources of bliss are pretty interesting and varied, depending on our nature and nurture. Gradually we come to recognise our own “bliss” that’s independent of external factors, name and form. Just as a reminder to ourselves, we can use prompts like a picture, a song, a painting, even a mantra: the Bliss is ever present, formless and colourless.

It’s our own choice, resolve and understanding regarding “what’ and “how” one is seeking! More fundamentally “who” is seeking - no one can prompt you in this direction - water will evaporate of its own accord!! Steam will condense of its own accord & drizzle of its own accord: its all part of Bliss flowing!!

The real “fearlessness, desirelessness” will only be experienced once you reach the “core” where “bliss” resides. Your passage to your core is likely to be different to any one else, as we are all stationed at different points.